Wellness Programs

Two new Wellness Workshops at the Senior Center!

 Tuesdays June 15th, 22nd, 29th, July 6th, 13th, 20th at 1:30 PM: Posture Class with Steve Avellino: (In person) 

This six-week program is designed to address posture in the cervical, thoracic, and lumbar spine. Students have also noticed a reduction or elimination of back and knee pain. Program is facilitated by Steve Avellino CFT, CES, SSF.  

Class size is limited.  Cost is $42 for the six-week program.  Please make check out to DEHS.

Pre-registration is required. Please call 781-828-1323.

Click here for flyer

    Thursdays June 10th, 17th, 24th, July 1st, 8th, 15th at 11:30 AM: Transforming Loss with Dr Angelina Avedano- a six-week workshop (In person) 

We are experiencing grief and loss on every level in our lives today. The lack of acknowledgment of our collective grief causes much suffering. 

This workshop investigates how these losses are affecting us and how myths and stories reveal a path to transformation. 

Come, observe how stories can make sense of the senselessness related to loss and grief.  

Bring a bag lunch if you like!  

Pre-registration is required. Please call 781-828-1323.

Click here for flyer                        



WELLNESS PROGRAMS: LIVE AT THE SENIOR CENTER


**BY APPOINTMENT ONLY**


If you are attending one of these programs, you MUST follow the guidelines listed.
**Call 781-828-1323 to book your appointments for these services**


  •  Blood Pressure/Glucose Screening: Wednesday mornings from 9:30 AM- 11:30 AM.  
    Conducted by our Board of Health nurses.

     Grab and Go Lunch: Wednesdays 11:30 AM-12:30 PM

     Chair Massages:  Third Thursday of the month (June 17th) from 10:30AM- 12:30 PM.  Joanne O’Brien returns to bring us some much needed relaxation!  Massages can be booked for 15 or 20 minutes. 
    The cost is $1/minute payable directly to the provider.  

     Podiatry Clinic with Dr. McLaughlin.  Second Thursday every other month at 11 AM Next clinic is Thursday, June 10th.  
    There is a $30 fee payable directly to Dr. McLaughlin.  

     Waxing Services:  Tuesday, June 8th from 8:45 AM-10:30 AM.  Lisa is back for lip, brow or chin waxing.  
    Cost is $15 for one service, $20 for two or $25 for all three.
      


  • Low Vision Support Group : Fourth Wednesday of the month at 11:30 AM. Next meeting is June 23rd. You can also dial in from home 1-781-534-9245

     Legal Clinic:  Second Friday every other month from 1:00 PM- 3:00 PM.  The next clinic is July 9th.  You must call us in advance to make your appointment with Attorney Vera Ochea.